GPS SAQ Performance Training: U15 – U19 Players
The GPS SAQ Performance Training program is designed to enhance the soccer specific physical attributes of high school aged players. The curriculum is tailored to boys & girls, and focuses on developing the players’ speed, agility, strength and power while including technical exercises.
All sessions are held in an energetic environment, where players are empowered to understand their individual performance characteristics and are encouraged to raise their game.
GPS SAQ Performance Training Structure
Our Sports Performance programs provide supplementary training to players within the GPS development
pathway to excellence. By joining these programs you are investing in the knowledge and skills that will allow you to thrive in the sport.
Age Group: U15 – U19
Gender: Split Boys & Girls
Program: 6-8 weeks per season Fall/Winter/Spring
Session Length: 75 minute sessions
Why SAQ Performance Training?